Get Better Sleep

How have you been sleeping?
Lack of sleep is the new epidemic. There is never one cure for everyone, so it’s important to learn the differences. At this workshop, you’ll have the opportunity to learn about the different types of sleep and sleep disorders. Also, learn how you can empower yourself to have a better and more restful night’s sleep.
Presented by Dr. John Montague. Dr. John is a health educator, chiropractor and friend of Essential Health with extensive knowledge in all areas of health and wellness.